Better Being Steph
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    • How To >
      • How To: Egg White Oats
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      • How To: Nourish Bowl
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      • Basic Egg White Oats
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      • Single Serve Protein Pudding
      • Protein Salted Caramel Slice
      • Tim Tams (V, Protein)
      • Peanut Butter Protein Oreos (V, Protein)
      • Twix Bars
      • Double Choc Twix Bars
      • Protein Keto Rocky Road
      • Pumpkin Spice Protein Blondies
      • Protein Choc Banana Muffins
      • Protein Choc Walnut Brownies
      • Protein Choc Zucchini Brownies
      • Protein Banana Muffins
      • Homemade English Muffins
      • Protein Carrot Cake Blondies
      • Protein Hummingbird Cake
      • Protein Lemon Poppyseed Cupcakes
      • Vegan Cookie Dough
      • Vegan Cookie Dough
      • Fudgey Double Choc Brownies
      • Cookie Dough Cheesecakes
      • Chocolate Protein Bread
      • Choc Dipped Cookies
      • Chocolate Nut Butter
      • Chocolate PB Bliss Balls
      • Loaded Banana Bread Bars
      • Orange Poppyseed Muffins
    • Better Being Blends >
      • Carrot Cake Muffins
      • Carrot Pumpkin Spice Donuts
      • Carrot Pumpkin Protein Pies
      • Cherry Cacao Protein Mousse Cups
    • Lunch/Dinner >
      • Pizza Scrolls
      • Mini Pizza
      • Peanut Butter Pumpkin Falafels
      • Pumpkin bread
      • Paleo Pumpkin bread/buns
      • Pumpkin Hummus Falafels
  • Affiliate Codes
  • Snack reviews
    • Protein Bars >
      • Googy's Protein Bars
    • Raw Balls
    • Raw Bars >
      • Blue Dinosaur Choc Orange Paleo Bar
    • Savoury bites
    • Other snacks >
      • Loving Earth x Sarah's Day Deluxe Mix
  • Contact Me
One of the most treasured and enjoyable positions I bear is being the official Australian co-ambassador for the movement Girl Gains (@thegirlgains).

As the Australian co-ambassador, I'm in charge of leading the social media platform specifically for Australian girls passionate about health/wellbeing and fitness.
The goal is to encourage girls all over Australia to join/follow and immerse themselves in the #girlgains community.

We also host monthly events for the movement in Sydney - of which we've had incredible turnouts that continue to grow every month!

As an ambassador for the Girl Gains, my aim is to make other women feel empowered, confident, supported, motivated and happy. I want us all to cheer each other on, to share our stories and to watch each other take huge strides forwards in our health and lifestyle. I want us to have fun, to laugh, and to remember that the whole point of living a fit and healthy lifestyle is to FEEL happy and to feel at peace with ourselves - not to feel stressed or pressured to weigh a certain number or look a certain way.

I want us to look after ourselves and look out for one another without competition, insecurity or comparison.

We want girls to come across the social media page and the hashtag #girlgains, and to come to the events with an open mind and a want to learn and grow. In return, I want them to leave each interaction with Girl Gains having gained something of value- whether that be confidence, improved fitness, a piece of advice, a sense of happiness or a friendship. 

Being an ambassador for this movements reminds me constantly how worthwhile it is to prioritise my wellbeing through a network that seeks only to encourage growth and progress.

If you're interested in learning more about the Girl Gains movement, follow the links below, and check out the past events!

Official website:
 http://www.girlgains.co.uk​ 

Official instagram: @thegirlgains 
Australian instagram: @girlgainsaus
Australian Facebook Community:
​Search "Girl Gains Australia". 
 
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Welcome to my journey and please stay in touch!

I want to share as much of my learnings & life lessons with you as possible, so if you want the latest updates, healthy recipes and blog posts,  make sure you subscribe! I'd love to have you join me on this journey toward self-love, compassion and better health  x 
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  • Home
  • About Me
  • E-Book
  • Shop: Better Being Blends
  • Blog
  • Recipes
    • How To >
      • How To: Egg White Oats
      • How To: Zucchini Noodles
      • How To: Nourish Bowl
      • How To: Fudgiest Chocolate Brownies
    • Breakfast >
      • Basic Egg White Oats
      • Carrot Cake Protein Oats
      • Zucchini Protein Oats
    • Sweets and Snacks >
      • Single Serve Deep Dish Cookie
      • Single Serve Brownie
      • Single Serve Chocolate Scrolls
      • Single Serve Snickers Scroll
      • Single Serve Peanut Butter Scrolls
      • Single Serve Cinnabon
      • Single Serve Banana Bread Pudding
      • Single Serve Carrot Cake
      • Single Serve Protein Pudding
      • Protein Salted Caramel Slice
      • Tim Tams (V, Protein)
      • Peanut Butter Protein Oreos (V, Protein)
      • Twix Bars
      • Double Choc Twix Bars
      • Protein Keto Rocky Road
      • Pumpkin Spice Protein Blondies
      • Protein Choc Banana Muffins
      • Protein Choc Walnut Brownies
      • Protein Choc Zucchini Brownies
      • Protein Banana Muffins
      • Homemade English Muffins
      • Protein Carrot Cake Blondies
      • Protein Hummingbird Cake
      • Protein Lemon Poppyseed Cupcakes
      • Vegan Cookie Dough
      • Vegan Cookie Dough
      • Fudgey Double Choc Brownies
      • Cookie Dough Cheesecakes
      • Chocolate Protein Bread
      • Choc Dipped Cookies
      • Chocolate Nut Butter
      • Chocolate PB Bliss Balls
      • Loaded Banana Bread Bars
      • Orange Poppyseed Muffins
    • Better Being Blends >
      • Carrot Cake Muffins
      • Carrot Pumpkin Spice Donuts
      • Carrot Pumpkin Protein Pies
      • Cherry Cacao Protein Mousse Cups
    • Lunch/Dinner >
      • Pizza Scrolls
      • Mini Pizza
      • Peanut Butter Pumpkin Falafels
      • Pumpkin bread
      • Paleo Pumpkin bread/buns
      • Pumpkin Hummus Falafels
  • Affiliate Codes
  • Snack reviews
    • Protein Bars >
      • Googy's Protein Bars
    • Raw Balls
    • Raw Bars >
      • Blue Dinosaur Choc Orange Paleo Bar
    • Savoury bites
    • Other snacks >
      • Loving Earth x Sarah's Day Deluxe Mix
  • Contact Me