Better Being Steph
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October 2016 - Walk for Wellbeing 

Date: Sun. 30th October, 2016
Location: Bondi Beach
​Event Summary:
To emphasise the importance of prioritising wellbeing and active recovery, I organised a walk for #girlgains from Bondi Beach to  Bronte and back. The morning was an absolute success - we had 29 girls attend the event and the weather was perfect!  Once all the girls arrived we started with a brief chat about the importance of wellbeing, and tips on how to achieve it through things like diet, exercise, skin-care, social activities and meditation. I had two wellnes coaches there on the day to answer any questions on the walk.

We then set off for the coastal walk, and we all chatted the entire journey from Bondi to Bronte and back! It was such a lovely morning soaking up some fresh air, sunshine and making new friends. I think we all came away feeling a lot more rejuvenated and inspired to invest more into our health and wellbeing.


Before the girls left they were given a Wellbeing Goodie Bags (featuring Buff Bake red velvet protein nut butter, Salt & Glow 'Warrior' lip balm, a Sneaky Wholefoods super bomb raw ball, Matcha Maiden matcha powder, WotNot facial wipes and Pure by Phytocare papaya balm) before we all headed off to brunch in the local area!
Special thank you to:
@saltandglow
@matcha_maiden
​@wotnotnaturals
@sneaky_wholefoods
@purepapayacare
@buffbake_au
And our wellbeing coaches on the day:
@powered_by_vegies
@wholesomestef

Welcome to my journey and please stay in touch!

I want to share as much of my learnings & life lessons with you as possible, so if you want the latest updates, healthy recipes and blog posts,  make sure you subscribe! I'd love to have you join me on this journey toward self-love, compassion and better health  x 
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  • Home
  • About Me
  • E-Book
  • Shop: Better Being Blends
  • Blog
  • Recipes
    • How To >
      • How To: Egg White Oats
      • How To: Zucchini Noodles
      • How To: Nourish Bowl
      • How To: Fudgiest Chocolate Brownies
    • Breakfast >
      • Basic Egg White Oats
      • Carrot Cake Protein Oats
      • Zucchini Protein Oats
    • Sweets and Snacks >
      • Single Serve Deep Dish Cookie
      • Single Serve Brownie
      • Single Serve Chocolate Scrolls
      • Single Serve Snickers Scroll
      • Single Serve Peanut Butter Scrolls
      • Single Serve Cinnabon
      • Single Serve Banana Bread Pudding
      • Single Serve Carrot Cake
      • Single Serve Protein Pudding
      • Protein Salted Caramel Slice
      • Tim Tams (V, Protein)
      • Peanut Butter Protein Oreos (V, Protein)
      • Twix Bars
      • Double Choc Twix Bars
      • Protein Keto Rocky Road
      • Pumpkin Spice Protein Blondies
      • Protein Choc Banana Muffins
      • Protein Choc Walnut Brownies
      • Protein Choc Zucchini Brownies
      • Protein Banana Muffins
      • Homemade English Muffins
      • Protein Carrot Cake Blondies
      • Protein Hummingbird Cake
      • Protein Lemon Poppyseed Cupcakes
      • Vegan Cookie Dough
      • Vegan Cookie Dough
      • Fudgey Double Choc Brownies
      • Cookie Dough Cheesecakes
      • Chocolate Protein Bread
      • Choc Dipped Cookies
      • Chocolate Nut Butter
      • Chocolate PB Bliss Balls
      • Loaded Banana Bread Bars
      • Orange Poppyseed Muffins
    • Better Being Blends >
      • Carrot Cake Muffins
      • Carrot Pumpkin Spice Donuts
      • Carrot Pumpkin Protein Pies
      • Cherry Cacao Protein Mousse Cups
    • Lunch/Dinner >
      • Pizza Scrolls
      • Mini Pizza
      • Peanut Butter Pumpkin Falafels
      • Pumpkin bread
      • Paleo Pumpkin bread/buns
      • Pumpkin Hummus Falafels
  • Affiliate Codes
  • Snack reviews
    • Protein Bars >
      • Googy's Protein Bars
    • Raw Balls
    • Raw Bars >
      • Blue Dinosaur Choc Orange Paleo Bar
    • Savoury bites
    • Other snacks >
      • Loving Earth x Sarah's Day Deluxe Mix
  • Contact Me