Better Being Steph
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Single Serve Protein Brownie 

Ingredients:
  • 60ml egg whites 
  • 100ml almond milk
  • 1 tsp baking powder
  • 1 tsp cacao powder
  • 20g flour of choice (I used 10g coconut flour and 10g oat flour)
  • 30g chocolate pea protein powder
  • Optional, but highly recommended inclusion: chocolate chips, walnuts, peanut butter etc.

Method:
  1. Preheat oven to 180 degrees celsius, fan-forced.
  2. In a mixing bowl, combine flour, choc pea protein, cacao powder and baking powder. Stir to combine.
  3. Add in the egg whites and almond milk and stir to combine wet ingredients into dry ingredients.
  4. Add in any additional ingredients, such as choc chips.
  5. Pour into a single serve, oven-proof ceramic dish or bowl and place in the oven for 10-15 minutes. 
  6. Top with peanut butter, walnuts, berries, more chocolate, or ice cream, and dig in while it’s still warm!

Serving information:
​Serves: 1
Macros: 251 calories, 13C/6F/34P
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  • Home
  • About Me
  • E-Book
  • Shop: Better Being Blends
  • Blog
  • Recipes
    • How To >
      • How To: Egg White Oats
      • How To: Zucchini Noodles
      • How To: Nourish Bowl
      • How To: Fudgiest Chocolate Brownies
    • Breakfast >
      • Basic Egg White Oats
      • Carrot Cake Protein Oats
      • Zucchini Protein Oats
    • Sweets and Snacks >
      • Single Serve Deep Dish Cookie
      • Single Serve Brownie
      • Single Serve Chocolate Scrolls
      • Single Serve Snickers Scroll
      • Single Serve Peanut Butter Scrolls
      • Single Serve Cinnabon
      • Single Serve Banana Bread Pudding
      • Single Serve Carrot Cake
      • Single Serve Protein Pudding
      • Protein Salted Caramel Slice
      • Tim Tams (V, Protein)
      • Peanut Butter Protein Oreos (V, Protein)
      • Twix Bars
      • Double Choc Twix Bars
      • Protein Keto Rocky Road
      • Pumpkin Spice Protein Blondies
      • Protein Choc Banana Muffins
      • Protein Choc Walnut Brownies
      • Protein Choc Zucchini Brownies
      • Protein Banana Muffins
      • Homemade English Muffins
      • Protein Carrot Cake Blondies
      • Protein Hummingbird Cake
      • Protein Lemon Poppyseed Cupcakes
      • Vegan Cookie Dough
      • Vegan Cookie Dough
      • Fudgey Double Choc Brownies
      • Cookie Dough Cheesecakes
      • Chocolate Protein Bread
      • Choc Dipped Cookies
      • Chocolate Nut Butter
      • Chocolate PB Bliss Balls
      • Loaded Banana Bread Bars
      • Orange Poppyseed Muffins
    • Better Being Blends >
      • Carrot Cake Muffins
      • Carrot Pumpkin Spice Donuts
      • Carrot Pumpkin Protein Pies
      • Cherry Cacao Protein Mousse Cups
    • Lunch/Dinner >
      • Pizza Scrolls
      • Mini Pizza
      • Peanut Butter Pumpkin Falafels
      • Pumpkin bread
      • Paleo Pumpkin bread/buns
      • Pumpkin Hummus Falafels
  • Affiliate Codes
  • Snack reviews
    • Protein Bars >
      • Googy's Protein Bars
    • Raw Balls
    • Raw Bars >
      • Blue Dinosaur Choc Orange Paleo Bar
    • Savoury bites
    • Other snacks >
      • Loving Earth x Sarah's Day Deluxe Mix
  • Contact Me