Single Serve Carrot Cake 

Ingredients:

• 60ml egg whites
  
• 100ml almond milk
  
• 2 tsp cinnamon
  
• 1 tsp nutmeg
  
• 1 tsp baking powder
  
• 50g grated carrot, drained of excess liquid
  
• 20g flour of choice (I used 10g coconut flour and 10g oat flour)
  
• 20g plain or vanilla pea protein powder
  
• Optional: honey/sweetener of choice, walnuts, raisins, choc chips.

Method:

1. Preheat oven to 180 degrees celscius, fan-forced.
   
2. In a mixing bowl, combine flour, vanilla pea protein, baking powder and spices. Stir to combine.
   
3. Add in the egg whites, almond milk and grated carrot, and stir to combine wet ingredients into dry ingredients.
   
4. Add in any additional ingredients, such as nuts, dried fruit etc.
   
5. Pour into a single serve, oven-proof ceramic dish or bowl and place in the oven for 10-15 minutes. 
   
6. Top with PB, yoghurt or ice cream, and dig in while it’s still warm!

Serving information:
​Serves: 1
Macros: 247 calories, 18C/6F/27P