Protein Caramel Twix Bars (V) 

Ingredients:
Base:

• 10ml coconut oil.
• 30ml almond milk
• 10g smooth nut butter
• 20g coconut flour
• 30g plain or vanilla pea protein powder
• 10g almond meal
• 1 tsp apple cider vinegar
• 1 tsp granulated natural sweetener

Filling:

• 30g sticky sweetener of choice (rice malt, honey, agave etc)
• 2-3 tsp granulated natural sweetener
• 30g smooth peanut butter
• 10ml almond milk
• 5ml coconut oil
• A pinch of sea salt
  
  

Coating:

• 5ml coconut oil
• 40g chocolate

Method:

1. Preheat oven to 180 degrees celsius, fan-forced.
2. For the base: Mix all ingredients together in a large mixing bowl until combined. With your hands, mould the mixture until it forms a dough-like consistency. Press this dough into a lined loaf/brownie tin, and bake in the oven for 15-20 minutes until golden. Allow to cool.
3. For the filling: Mix all ingredients together in a large mixing bowl until combined. The texture should be like a gooey salted caramel.  Spread this mixture on top of your cooled base, and place in the freezer to set for 2-4 hours.
4. For the coating: mix dark chocolate and coconut oil together and melt in the microwave or over a saucepan on boiling water. 
5. Once your base and filling have set together, cut them into 10 even sized pieces
6. Dip and coat in the melted chocolate, and place on baking paper 
7. Place all pieces in the freezer to set for another 2 hours before devouring! Best enjoyed chilled. 

Serving information:

• Serves: 10
• Macros per Twix: 95 calories, 5C/6F/4P